The holidays are always fun because they have a great lead-up to them. All the preparation, the shopping, the decorating, it's no wonder people start to feel down right after. Then the last swing of mixed emotions with New Year's Eve and reflecting on your year. It's no wonder people sometimes travel to get out of feeling this way. But if you're weren't that lucky to get away this year then you can start by doing this one thing to get you refocused and remotivated.
Behavior Analyst and Personal Life Coach. Changing behavior one step at a time. Keeping things simple because it's easier that way.