Apps, tools and tips on how to find time for your personal goals
To wrap up our New Year, New Habits? series I chatted with Elena Carlotta (Charlie) Manavis, Business Developer, Coach & Entrepreneur on how she gained an extra 40 minutes a day and two additional holidays last year!
Achieving your personal goals: habit or motivation?
Accomplishing personal goals can be both fun and satisfying and sometimes they are so significant that they can be life changing. Many people think it's only motivation that you need to accomplish these goals but to be honest you need both motivation and habit plus you need time.
Sticking to your daily agenda/schedule
This post, I hope, will help you relate to your daily agenda and your big goal a little differently. My suggestion is to view achieving your goals similar to planning a road trip and every part of your goal as part of that journey. When you think of planning a road trip you automatically think of the destination and how beautiful it is. Maybe even think of how it will fee once you get there. Then it slowly sinks in that you have to create a plan.
Behavior Analyst and Personal Life Coach. Changing behavior one step at a time. Keeping things simple because it's easier that way.